Role of Sports Massage in Physical RehabilitationSports massage concentrates on specific muscular tissue groups and is tailored to an athlete's specific requirements. It includes adjustment of soft tissues, stretching, passive and energetic exercises, myofascial launch and deep transverse rubbing massage.A sporting activities massage therapy enhanc
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi
Duty of Sports Massage in Physical RehabilitationSports massage focuses on specific muscle mass teams and is tailored to a professional athlete's individual requirements. It includes control of soft cells, extending, passive and active workouts, myofascial launch and deep transverse rubbing massage.A sports massage therapy enhances blood circulatio